Dominate Your Day!

The 5 AM Miracle Podcast with Jeff Sanders

Designed for High-Achievers

The 5 AM Miracle is a podcast dedicated to dominating your day before breakfast.

With more than 13 million downloads, 7 award nominations, and 500+ episodes, there is plenty of content to explore and enjoy!

My goal is to help you bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy.

The core topics include early mornings, healthy habits, personal development, and rockin’ productivity!

Podcast By the Numbers

7 Award Nominations
13+ Million Total Downloads
500+ Weekly Episodes for 10+ years
#2 Hottest Productivity Podcast by Inc. Magazine
#1 in Apple Podcasts Self-Help + Business Categories

5 AM Miracle Premium

5 AM Miracle Premium
5 AM Miracle Premium

5 AM Miracle Premium takes The 5 AM Miracle Podcast to a whole new level, offering the ultimate experience to dominate your day before breakfast!

The Premium Experience:

Exclusive bonus episodes
Early access to new episodes
100% Ad-free listening
Exclusive access to the entire back catalog
Higher-Quality Audio*

$7.99/month or $39.99/year

Hey, I’m Jeff Sanders!

Jeff Sanders

I am the founder and CEO of 5 AM Miracle Media, LLC. I’m also a productivity junkie, plant-based marathon runner, and personal development fanatic. I also eat a crazy number of bananas. 😉

To help spread the amazing message of waking up early to dominate your day before breakfast, I am a keynote speaker, productivity coach, author of The 5 AM Miracle, The Free-Time Formula, and founder of The Rockin’ Productivity Academy.

I also host The 5 AM Miracle Podcast, which has ranked #1 in Apple Podcasts in the Self-Improvement and Business categories, been nominated for 7 Podcast Awards, and exceeded 13 million downloads.

I consistently share new and fascinating content about healthy habits, personal development, and rockin’ productivity. Every week you can find me writing and speaking at JeffSanders.com.

Get free gifts and updates in The 5 AM Club. Visit the About page to learn more.

Recent Podcast Episodes

The 5 AM Miracle Podcast

BEST OF: 2 Workouts a Day + Doing Hard Things

#529a: Mar 28, 2024

The 5 AM Miracle Podcast

The Necessary Rejection of Backup Plans

#529: Mar 25, 2024

The 5 AM Miracle Podcast

BEST OF: How Successful People Think

#528a: Mar 21, 2024

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Sponsor The 5 AM Miracle Podcast

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The 5 AM Miracle Podcast with Jeff Sanders
The 5 AM Miracle Podcast with Jeff Sanders

The 5 AM Miracle, hosted by Jeff Sanders, is a popular personal growth podcast dedicated to helping listeners dominate their day before breakfast every Monday morning!

By the Numbers:
7 award nominations
13+ million total downloads
75,000+ dynamic mid-roll ad impressions per month
500+ Weekly Episodes for 10+ years
#2 Hottest Productivity Podcast by Inc. Magazine

Featured Guests

Rich Roll Amy E. Smith Lionel Cartwright

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You can find my show by simply searching within your favorite podcast app for the name of the show, The 5 AM Miracle, or my name, Jeff Sanders.

Deals for 5 AM Listeners!

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My Podcast Studio + Gear

The 5 AM Miracle Podcast Studio with Jeff Sanders

Check out my home studio in Nashville, TN where I record The 5 AM Miracle. Plus, see the full list of hardware, software, and online tools that I use to produce the show.

The 5 AM Miracle Book

The 5 AM Miracle book by Jeff Sanders

The 5 AM Miracle is a resource guide for high achievers.

It is for anyone who has a wild passion for life and is in search of a step-by-step system that will hone those passions, clarify their big goals, and produce real, amazing results.

Over 15,000 Copies Sold!

Waking up early is optional, and you will learn how to master your time — no matter when you wake up!

The 5 AM Miracle Shortcast

Blinkist Shortcast

Dominate Your Day!

Grab Your Free List of My Top 10 Productivity Tools

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Grab Your Free List of My Top 10 Productivity Tools

Zero spam. Unsubscribe anytime.

Sign up for The 5 AM Club to get my list of the Top 10 Productivity Tools + receive weekly email updates about early mornings, healthy habits, and rockin’ productivity!

*This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.